Another pound down today has me excited! I've now lost just over 6 pounds since my Saturday morning weigh in. And yes, I know it's best to only weigh once a week, but I can't seem to help it. I've always been horrible about it. I guess I just need a reason to start the morning by beating myself up. At least each morning this week has brought good news. I still struggle with looking at the weight loss in increments as opposed to the big picture. At first, I'm excited I'm down 6 pounds. Then, I think, I still have 45-55 I want to lose. At that point, I'm a little disheartened. But if I keep losing at this rate, I will be at my goal weight in less than 2 months which would be fabulous! Another 15 pounds and I will be rewarding myself with a super cute Mizzou shirt I found at Walmart for $13. I wanted to buy it the other day, but it's not a neccessity and then I realized it would be something nice to visualize for a weight loss milestone. An additional motivator as if not being fat isn't motivation enough. I'll be so excited when I can look in the mirror or at a picture of myself (recently taken) and not be disgusted. I know they're harsh words, but seriously! I was already overweight going into my last pregnancy and really let myself go. I gained more weight this last pregnancy that any of my others. Hopefully that means once I've accomplished my goals, I can look at how far I will have come and never put myself in such a position again. I feel like I'm at the bottom of Mount Everest looking up.
Hopefully a better self image will also lessen my feelings of depression. Some days I would like nothing more than to lay in bed in and out of sleep all day. It's a good thing I have 2 older kids who make me get out of bed. If it were just Lilly and I, I really would stay in bed all day sometimes. I guess we'll find out. At least I'm not as irritable anymore as I was while pregnant and only on half the dosage of my anti-depressant I'm on now. Sad is better than sad AND irritable.
Well, now that I've brought down anyone reading this to where I am, I think I'll end on that note. Things ARE getting better...a day at a time. Funny, I think that's an alcoholic's mantra...a day at a time. I guess I was addicted to food - more specifically carbs and sugars. No more! I have the power!
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